Here the history of Women-Fitness of the last 100 Prepared years quite entertaining. It's funny, was für Trends es zwischenzeitlich gibt…

It’s a colourful history: from the gentle stretches of the 1910s and 1920s, designed to reduce ‘unfeminine’ perspiration, to the hula hoop and twister fads of the mid-20th century and today’s high-energy Zumba workouts.

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100 Years of Fitness in 100 Seconds